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In today’s episode of Talk with Tiff, Tiffany guides ambitious women and mothers on a journey of rediscovery by exploring the power of simplicity, mindfulness and authentic connections all while navigating the challenges of modern life and living. Through practical insights and heartfelt reflections, you’ll learn the important steps you should take to nourish yourself. If you’re ready to get back to what really matters while embracing the beauty of living with purpose and intention, then you don’t want to miss this episode!

The big break thru moments we experience, while exciting, don’t tend to come from doing big things all the time. In fact, the opposite almost always occurs. The big moments we see like a job promotion, the ability to purchase a new house or a car, getting married, starting/running a successful business and more are all results of the little things we do each day. They are the results of the small habits we incorporate into our lives daily. This week, Tiffany gives three straightforward examples of small habits that can lead to big results. Take a moment to tune in and listen today.

As women, we’ve often been told/taught to be strong, independent, and to basically hide every single vulnerability away under the rug and pretend like everything is okay 24/7. That is until today. In this weeks episode, Tiffany breaks down why vulnerability is actually a strength and not a weakness and shared a few quick tips on how to start being more vulnerable. The benefits just might surprise you. Make sure you grab your favorite drink and come talk with Tiff 💕. Got questions: email [email protected]

Have you ever felt drained, exhausted, or just down overwhelmed because you overcommitted yourself to things that you really wanted to say to no to in the first place but you just didn’t know how? Or felt too guilty so you just caved? Then this episode is for you! Grab your AirPods and listen in as Tiffany explores the art of saying no! This is an episode you don’t want to miss!!

Although it can be hard to talk about failure and rejection, if you’ve lived over the age of 13, you’re probably pretty aware that these elements are an inevitable part of our journey towards reaching our goals and dreams as the ambitious women that we are, right?! In this week’s episode, Tiffany is going to unpack 4 key ways to deal with these sensitive issues that we ALL face. Grab a coffee, a matcha tea or your fav drink and come along for a good time. Come Talk with Tiff!

What you think about yourself, others, situations that you find yourself in and the like, are more important than you may have realized. Come listen in as Tiffany walks through the power that can be found when you follow these simple tips and tricks to thinking.

Technology is a blessing but can also feel like a curse sometimes. With an overwhelming amount of information at our fingertips it can seem a little daunting to just start something new because we don’t how… Come join Tiffany on the podcast this week as she dives into the three main components you need to just get started on that new thing that’s been in your heart. Ready to get started… just press play and let’s go!

If you’ve lived on planet Earth for more than a day, you’ve experienced the emotion of fear and the unpleasant feelings that it brings. But did you know that you could turn the tables on the fear that has tried to consume you and instead use it as a motivator to pursue the goals and dreams that you have for yourself? On the podcast this week, Tiffany talks about how to overcome fear and taking risks to achieve your wildest dreams. This is an episode you won’t want to miss!

Ever complete a massive project, along a promotion and then feel like a complete fraud? Or maybe you’re doubting that you have the skills it takes to step out and try something new! The term for what you’re feeling is imposter syndrome and I want you to know that you’re not alone. This week, join Tiffany as she dives in deep to the term imposter syndrome and then gives you 6 key tools to overcome it! Connect with me at https://tiffanymartin.co Emails are welcome [email protected] Follow me on social LinkedIn.com/in/iamtiffanymartin Want to join community? https://the-sophisticated-mommy-club.man.co