I have lost self control in many aspects of life and now it is time to gain it back. It is time to sale myself to myself every day over and over again!
Pat yourself on the back for your smallest to your biggest accomplishments. You are your biggest cheerleader. If you say you can or you can’t you are right.
In this episode I compare my struggle with weight loss to the mental process that you must start with whenever you have any goal that you want to accomplish.
Talk with Turiya: this episode I talk with Tria Menefield about parenting. We speak on the different aspects of raising children that have been bullied and having a child that was a bully. Let’s TALK!!
Letting go of my adult son has many layers. In this episode I talk with my sons girlfriend. This is her perspective on living with my son and how our relationship has affected their relationship.