What is stopping you from your greatness? It's time for you to take up your crown. Understand your future self is depending on your self today to reach your greatness. We got work to do.

Conversation with Heavyweight Boxer Donnie Palmer about; the state of boxing, surviving getting shot, meeting Muhammad Ali, & why he support Donald Trump.

"Men who arent slaves to their sexual urges are focused men. Focused men are powerful men."

Growing up in the inner city it seems as though we only have a few choices as to what we could be as adults. Rapper, Ball Player or Drug Dealer.

While emotions can have helpful role in our daily life, they can take a toll on our emotional health & interpersonal relationships when they start to feel out of control. We discuss strategies that can help you become the boss of your emotions.