Today’s episode is a segment on mental health. In the black community, there is a negative stigma surrounding mental health. Instead of seeking professional help for conditions such as depression and anxiety. UpNext Guest Star Dr. Tray Andrews, DC and Guest Co Host Therapist Lauren Hall M.A., LPC joins the show.

With failed relationships, marriages & friendships being at a all time high. How do you know when it’s safe to stay & fight or walk away & heal? UpNext guest star Dominique El’Rey sits down for her one on one interview.

With the strain of being a parent at a all time high. How do you know the difference between supporting your children dreams or disowning them due to an unfortunate reality? #UpNext guest star Mirage Jackson sits down for her one on one interview.

Season 2 is here! Today we reflect on what has happen in the first 31 days of the new year. Actor Jeremy L Holloway joins the show for a one on one interview.

As season one comes to an end, we break down the consequences that comes with corrupt communication. Up Next guest star Kash Khai joins our season finale episode.

With women leaning more towards building relationships with Kings. How do we as black men show our worth in a world filled with those who thinks that every black men cheats?

While the world remains silent, our children learn to adapt to fear. How do we prepare generations of today for a life of their own that could be taken tomorrow?

Instead of holding on we walk around day to day carrying loads of guilt, trauma and hate. Can forgiveness be the start to healing?

Today's episode dives deep to discuss the emotional scars that result in healing from an abusive past.

While sex is discussed more openly, how can we educate our peers on maintaining happier and healthier sex lives?