<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms">Send us a text</a>Last week I did a selfdefense workshop for 3 hours . Talked about the questions I was asked and how it went . More to come . <a rel="payment" href="https://cash.app/$ATA360Podcast">Support the show</a>

Send us a text Last week I did a selfdefense workshop for 3 hours . Talked about the questions I was asked and how it went . More to come . Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1858699/open_sms" rel="noopener noreferrer">Send us a text</a>Last week I did a selfdefense workshop for 3 hours . Talked about the questions I was asked and how it went . More to come .&nbsp;<a href="https://cash.app/$ATA360Podcast" rel="noopener noreferrer">Support the show</a>

Talked about the workshop I did

This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.

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Talked about the workshop I did

Talked about the workshop I did