Last week, I had a life to changing opportunity, to finish 1st place in the Nike Nationals Southwest Region Large School race. Out of 5 states, I was able to pull through with the fastest freshman time. This was by no accident. Listen to this episode to figure out how I did it. MIND OVER BODY

Dr.CK Bray is an expert in effective mindsets. The growth mindset is the ability to seek greater knowledge and fully utilize your potential. My biggest takeaway: Everyone should seek at least two forms of education. School-based and entrepreneurial-based learning. Starting a business can bring worth tremendous knowledge and experience that everybody needs.

Today's short and sweet episode is all about living a healthier lifestyle. Good health does more for you than just a good body. It clarifies your thoughts, helps you to sleep better, and even be happier.

Nataijah Parris is a 14-year-old entrepreneur on fire! She has a mindset that will blow you away. In this episode, you will learn how to develop your mind to overcome adversity. Prepare to be inspired.

027: Slight Edge: Fueled by Easton Allred

026: Consistency: Alexis Parris by Easton Allred

"Your body language shapes who you are." - Amy Cuddy . Build your confidence, self esteem, and performance by just doing this one thing... POWER POSE.

Are you taking action in your life? Casey Adams teaches us how to take action. My biggest takeaway: ANYTHING IS POSSIBLE

Champions train, losers make excuses. CULTIVATE A CHAMPIONS mindset. Great NEW episode! Visualize, Believe, Meditate

Cassandra Perkins is an expert in getting over depression. She has seen and overcome depression in her own life and is on a mission to help those who are struggling with depression. In this episode, Cassandra tells us some of the keys to overcoming depression and finding our voice.