ReliaQuest Podcast Network

Talkin' Mindset with Murph: Special Guest - Mental Performance Coach Josh Lifrak Pt.1


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In this 20-minute episode, here are some things that are discussed: 

  • Lifrak’s take on why mindset is so important 
  • Our default negative mindset 
  • Focus on the process over results 
  • Value of Routines – “Get ready to be ready” 
  • Knowing your big rocks and small rocks 
...more
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ReliaQuest Podcast NetworkBy ReliaQuest