Defensive Tackle for the Seahawks Jarran Reed joins Joe Fann this week to discuss the defensive turn-around for the Seahawks in the second half of the season and the role he played in that change. The two also discuss his time with Alabama and what it was like getting recruited by Nick Saban.

Shaquem Griffin shares his story of being a young athlete with a different ability and how he wants to be a role model for other young athletes. Griffin also dives into the Seahawks offseason, and discusses what his future looks like and his hope to continue to be a Seahawk in 2021.

Mike Salk from 710 ESPN joins Joe Fann to discuss why he's more optimistic about the Seahawks than most. Also, Joe and Mike dive into the challenges that Shane Waldron will face as the Seahawks Offensive Coordinator serving under Pete Carroll and Russell Wilson.

Jake Heaps host at 710 ESPN Seattle joins Joe to dive into the new Offensive Coordinator for the Seattle Seahawks Shane Waldron. Jake shares his optimism for the new hire, and the two discuss what's next on the to-do list for the Seahawks this offseason.

Danny Kelly from the Ringer joins Joe Fann to discuss the offseason goals for the Seahawks and their search for a new Offensive Coordinator. Also, they dive into Pete Carroll's role in the offensive and question how much control Russell Wilson actually has as quarterback,

Chris Simms joins Joe Fann to look back at the Seahawks 12 win season and focus on the ending of the season and where the Seahawks must go after the loss to the Rams. Also, they dive into Seahawks firing of Brian Schottenheimer and who Pete Carroll could have his eyes on to help Russell Wilson and the offense.

Peter King joins Joe Fann to look ahead to the Wild Card Round vs. the Rams. The two dive into the injuries for Seahawks and The Rams and the impact it could have on Saturday's game. Also, Peter shares his expectations for the game, what he thinks of Seattle's offense, and gives a prediction for Seahawks vs Rams.

Matt Maiocco join Joe Fann to preview the 49ers game, and dives into what's goin on with the 49ers this season. Maiocco also forecasts Seahawks Super Bowl chances, and what he thinks of this years Seahawks team.

Steve Wyche of the Huddle & Flow podcast joins Joe Fann to explain why he thinks the Seahawks will beat the Rams on Sunday, Jared Goff's decision making and what to expect from DK Metcalf in week 16.

Chris Simms joins Joe Fann to discuss the big takeaway from the Jet's game ( Spoiler Alert: The Jet's are awful), what Russell Wilson's offense needs to do to be successful against Washington, and the two look ahead to the playoffs for the Seattle Seahawks.