Lieutenant Nunez of LRFPD joins me to talk about a recent rescue he was a part of, hacking your body and comparing high level sports to firefighting. We'll also talk about using that time when "no one needs anything from you" to better yourself.

Rob Fisher from Young Officers On Fire joins me for a chat. He's a recently retired BC from Washington and heavily involved in local and national instructing. We talk about incident command, a lot of building construction, relationships and Rob's time on the truck.

Search, 2 in/2 out, culture and personal growth. Fresh From Great Lakes HOT! Sean Duffy of Build Your Culture is here to share his perspective and experiences.

Mike and I chat about RIT, LDDM, leadership, personal growth and training He's a Lieutenant from Countryside FPD and IFSI instructor.

Lt Timmy Cicero from Carol Stream FPD joins me to chat about being an open book, growing from your mistakes, letting firefighters be firefighters and taking advantage of opportunities to train. Someone has gotta run command, but if you aren't itching to be interior, it's probably time to hang 'em up.

Lt Billy Navarro from Buffalo Grove FD introduces me to my favorite new phrase: shop rocket. He brings some great perspective coming from the trades and he has some great things to say about leadership and training.

You bought the ticket! BC Jimmy T from Wheeling chats with me about his career and leadership. He shares about getting better every shift, the importance of training and leaning on eachother. Come drink the koolaid!

Rob and I talk about his career, training, MAYDAYs, survival and RIT.

Brotherhood in Training's Eric Haskins joins me to talk about different forms of strength and endurance training for firefighters. We'll also chat about Georgia Smoke Divers and nutrition.