Say it with me..."Wax-on...Wax Off"  In this edition of Talkin Some...Muscle we crane kick the importance of the 1984 Karate Classic "The Karate Kid". Starring Ralph Macchio and the late great Nouriyuki "Pat" Morita.  If you "focus Daniel San" and "see the tree" in this episode you too shall have all the secrets of  being a master personal trainer.  So you say you want to invest in personal training? Let us send you on your quest with insight as to what questions you should ask your personal trainer before making a financial commitment that either lead you to an "all valley" fitness championship or a reality "crane kick" to the pocketbook. Strap on your seat belts and "SHOW ME...HIT SUBSCRIBE".

We get the "F" out for this episode that covers a historical event from the 1996 Summer Olympic games in Atlanta where a small girl out of Tucson AZ made history with a gold winning Vault on an injured ankle. We also answer the question When is the Juice worth the squeeze in regard to pushing past an injury. Hector gets his creative writing juices flowing, SeSe does it all for the nookie and so much more!  So join us! We promise it will be GOLDEN!

It's our very first episode! Come Join "Big Body Say" SeSe Liua and Hector Olivera on a cannonball dive into "Pumping Iron".  Directed by George Butler and starring some unknown gap tooth foreigner named Arnold Schwarzenegger.  Allow us to show you how the muscles in this 1977 bodybuilding documentary  would change Hollywood, The "Action Hero", the fitness industry and everyone in it forever! So strap on your seat belts and "Come with me if you want to live."