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Paula discusses the benefits of karaoke as a coping skill by highlighting karaoke's accessibility, cost-effectiveness, and therapeutic value, noting its impact on memory, stress reduction, and social connection. She shares personal anecdotes and emphasizes its role in boosting mood, reducing anxiety, and improving respiratory health. 

Paula's Upcoming Events

Millennial Social Work Conference: March 6th - 7th

Retreat, Remix, Revive: March 27th- 29th

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