<a target="_blank" href="https://www.buzzsprout.com/2004343/fan_mail/new">Send us Fan Mail</a>Paula is solo on this episode to talk about Mental Health Awareness Month. She goes over somethings you can do to support your own mental health and reasons why it can feel challenging to address it. Follow us on <a href='https://www.instagram.com/whydontwetalkaboutthispod/'>Instagram</a>!Got a topic you want explored on a future episode? Please email us at <a href='mailto:whydontwetalkaboutthispod@gmail.com'>whydontwetalkaboutthispod@gmail.com</a>

Send us Fan Mail Paula is solo on this episode to talk about Mental Health Awareness Month. She goes over somethings you can do to support your own mental health and reasons why it can feel challenging to address it. Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com

<a href="https://www.buzzsprout.com/2004343/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Paula is solo on this episode to talk about Mental Health Awareness Month. She goes over somethings you can do to support your own mental health and reasons why it can feel challenging to address it.&nbsp;Follow us on <a href="https://www.instagram.com/whydontwetalkaboutthispod/" rel="noopener noreferrer">Instagram</a>!Got a topic you want explored on a future episode? Please email us at <a href="mailto:whydontwetalkaboutthispod@gmail.com" rel="noopener noreferrer">whydontwetalkaboutthispod@gmail.com</a>

Talking About Mental Health Awareness Month

You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!

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Talking About Mental Health Awareness Month

Talking About Mental Health Awareness Month