In this episode, we sit down with Megan, an associate therapist, as she shares her personal journey and what led her to this fulfilling profession. She also helps shed light on when to seek therapy, how to find a therapist, navigating insurance and more.  Therapy encompasses a wide range of approaches, and we break down some of the different modalities you may encounter during your therapeutic journey. Megan shares her preferred approach and gives us a glimpse into her own practice and the unique offerings she provides.

You can get in touch with her or book a free mini-session on her website MeganBakva.com and find her on Instagram.