Recently I’ve been involved in conversations talking about someone.  It just feels icky. Yet sometimes people just need to talk it out. That’s totally me. If I have a decision to make or need to process an event or feelings - I have to talk it out. 

 

I thought this was important to talk about because there is a fine line between gossip/talk bad about someone and talking through your feelings.  Sometimes we feel the need to bond with another person over complaining about someone else together.  Like a boss or co-worker or even sibling. I get it. I can totally relate to that.  BUT -  is that really healthy?