Having confidence in the workplace can sometimes feel like a roller coaster. Meaning, you may have days when you wake up and feel like you could conquer the world. You feel like you can take on anything and are confident in your knowledge and skills and that you just really know your shit. Your confidence is at a 10. This could go on for a few weeks or months. Then something may happen like, losing a deal, not getting a promotion, or having a not so positive interaction with a peer or boss. These can all cause a set-back, and your confidence lowers. That excitement you felt waking in the morning weeks before can be reduced to feeling anxiety and second guessing yourself. If you have been here, you are not alone. Our confidence goes through peaks and valleys. It’s human. The key is recognizing it and embracing how to get through it and learn to believe in ourselves despite it all. Hear this episode with Amber Gray. Amber talks about her personal journey through confidence and how she got through her own peaks and valleys.