Talking FACS
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Talking FACS episodes

  • Navigating the Season of Sweets with Children

    Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky

    Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health

    Season 6, Episode 22

    When sweets treats seem to be every where you turn, it sometimes is difficult to for children to resist the temptation to indulge at every opportunity.  On this episode of Talking FACS, Dr. Courtney Luecking shares tips for removing the mystique for sweets and lowering them from their pedestal.

    To connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    FCS Learning Channel

    11 min
  • Healthy Eating: Happy Budget

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

    Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management

    Season 6, Episode 21

    This episode of Talking FACS features Kelly May, Extension Senior Associate for Family Finance and Resource Management, sharing invaluable tips on how to navigate rising food costs while still making nutritious choices.

    Discover strategies you can implement even before stepping into the grocery store, from inventorying your pantry to meal planning. Learn the art of shopping with a list, taking advantage of sales, and making smart substitutions to keep your food budget in check. Kelly also highlights the benefits of seasonal shopping and exploring a variety of protein source options for added savings.

    Join us as we delve into practical advice that promises to make your grocery shopping more efficient and your meals more exciting, all while staying within budget. Tune in now to become a savvy shopper and a mindful eater!


    MoneyWi$e Newsletter

    MoneyWi$e Website

    MoneyWi$e Facebook Page

    10 min
  • Coping with Grief and Loss During the Holidays

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  

    Guest: Kerri Ashurst, PhD, Extension Specialist for Family and Relationship Development

    Season 6, Episode 20

    The holiday season can be a stressful time, but if you are experiencing loss and grief it can be particularly difficult to move through this season.  On this episode of Talking FACS, Dr. Kerri Ashurst, provides strategies for coping with grief and loss during this season where everyone expects you to be joyful.

    To connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    FCS Learning Channel

    14 min
  • Holiday Baking Tips

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  

    Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation

    Season 6, Episode 18

    If "baking spirits bright" is in the plans during the next few weeks, you might want to listen to this episode of Talking FACS first.  Annhall Norris shares important information regarding the cookie dough, or rather the flour that you will use to prepare the cookie dough, that might be new information for you!  Keep your family safe and healthy during this season of delights for the taste buds!

    To connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    FCS Learning Channel

    7 min
  • Nutrition Education Program 2024 Calendars

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  

    Guest: LaToya Drake, Program Coordinator, Kentucky Nutrition Education Program

    Season 6, Episode 17

    Finding a delicious, easy-to-prepare, budget friendly recipe to serve your family is as easy as opening up the 2024 Nutrition Education Program Food and Nutrition Calendar.  On this episode of Talking FACS, LaToya Drake, NEP Program Coordinator, shares tips for using the Food and Nutrition Calendar to plan meals and grocery shopping activities.

    Find the 2024 NEP Food and Nutrition Calendars at your local UK Cooperative Extension Office.

    Kentucky Extension Offices

     

    To connect with the KY Nutrition Education Program

    Plan Eat Move Website

    KYNEP on Facebook

    To connect with FCS Extension:

    UK FCS Website

    FCS Facebook

    FCS Instagram

    FCS Learning Channel

    8 min
  • Markey Cancer Center - A Comprehensive Cancer Center

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Mark Evers, MD, FACS, Director, UK Markey Cancer Center

    Cancer Conversations Episode 48

    What does it mean when a cancer center, such as Markey, receives the comprehensive cancer center designation?  How does being a comprehensive cancer center impact the work being done at Markey?  Does having a comprehensive cancer center have significant implications for Kentucky? Listen to this episode of Cancer Conversations, as Dr. Mark Evers answers these questions and more.

    Connect with the UK Markey Cancer Center

    Online Markey Cancer Center

    On Facebook @UKMarkey

    On Twitter @UKMarkey

    9 min
  • Cash Transfer Apps

    Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 

    Guests:  Miranda Bejda, Graduate Assistant for Family and Consumer Sciences Extension

    Season 6, Episode 16

    Sending and receiving money is simple with cash transfer apps.  On this episode of Talking FACS, Miranda Bejda shares tips for ensuring that your money goes exactly where you want it to go.  She also provides information about protecting your identity and money, while using the apps.

    For more information about this and other MoneyWi$e topics, visit:

    MoneyWi$e Newsletter

    MoneyWi$e Website

    MoneyWi$e Facebook Page

    10 min
  • Dementia Caregivers Week

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  

    Guest: Terri Weber, Elder Care Specialist with UK Human Resources Elder Care

    Season 6, Episode 15

    November is National Caregivers Month and National Alzheimer's Awareness Month.  In recognition of these two annual observances, UK Elder Care and UK Sanders Brown Center on Aging are hosting Dementia Caregivers Week November 8-10, with a series of webinars designed to give support to caregivers. 

    For more information about Dementia Caregivers Week visit:

    Dementia Caregivers Week

    UK Human Resources|Elder Care

    To connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

     

     

    13 min
  • Dental Anxiety and Sedation Dentistry

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Emily Blevins, DMD, Assistant Professor of Adult Dentistry, UK College of Dentistry

    Kentucky Smiles Episode 25

    Dental anxiety is a problem that plagues many people.  On this episode of Kentucky Smiles, Dr. Emily Blevins shares strategies for combating anxiety. She also discuss the benefits of sedation dentistry for certain people.

    Connect with the UK College of Dentistry by clicking any of the links below:

    Dentistry | UK HealthCare

    UK Dentistry on Facebook

    UK Dentistry on Twitter

     

    10 min
  • Celebrating Halloween Safely

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  

    Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development  

    Season 6, Episode 14

    Halloween gives children the opportunity to explore their communities dressed in fun costumes and a few simple guidelines can help families ensure that it is also a safe experience.  Dr. David Weisenhorn provides tips related to costumes, the physical environment and relationships to ensure that the holiday will be memorable for all the right reasons.

    To connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    12 min

About Talking FACS

From the publisher's feed

Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.