Talking FACS
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Talking FACS episodes

  • Sleep and Oral Health

    Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Isabel Moreno Hay, Division Chief and Director, Orofacial Pain Program, UK College of Dentistry

    KY Smiles Episode 13

     

    The quality of our sleep depends on many factors, oral health is one of those factors.  On this episode of Kentucky Smiles on Talking FACS, Dr. Moreno Hay shares information about how oral health can impact your sleep and why it is important to let your dentist know about difficulty you might be having.  She also explains how dentists will work with other members of your healthcare team to ensure that you are getting the best night's sleep every night.

    Connect with UK College of Dentistry:

    Dentistry | UK HealthCare

    UK Dentistry on Facebook

    UK Dentistry on Twitter

     

    10 min
  • COVID Variants: Protecting Yourself and Others

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Natalie Jones, Extension Specialist for Family Health

    Season 5, Episode 3

    You may have noticed that COVID cases are on the rise across Kentucky and the nation.  On this episode of Talking FACS, Dr. Natalie Jones shares information about the variants (Omicron BA.4 and Omicron BA.5) that are responsible for many of the latest rounds of infections and what everyone can do to protect themselves and those around them.  She also discuss vaccine and booster eligibility.

    Connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    18 min
  • Creating A Spark

    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

    Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development

    Season 5,  Episode 2

    It takes work to build and maintain relationships.  On this episode of Talking FACS, Dr. David Weisenhorn shares tips for "creating a spark" to keep your relationships healthy.

    For more information about Family and Consumer Sciences Extension, visit us at one of our local UK Cooperative Extension Offices or online through any of the sites listed below.

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    9 min
  • Stop Procrastinating: Tips for Enhanced Productivity

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management

    MoneyWi$e Episode 1, Season 5

    Procrastination is something many of us battle.  On this episode of Talking FACS, Dr. Nichole Huff discusses many reasons for procrastination and steps we can take to combat our tendency to procrastinate.

    For more information about this topic and other MoneyWi$e topics, visit:

    MoneyWi$e Newsletter

    MoneyWi$e Website

    MoneyWi$e Facebook Page

    16 min
  • Fireworks Safety

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Natalie Jones, Extension Program Coordinator for Physical Activity

    Season 5, Episode 1

    Happy Independence Day.  As you celebrate, we encourage you to do so safely.  This classic episode, recorded for our very first season, share tips on fireworks safety.

    Connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    15 min
  • Oral Health is Key to Men’s Health

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Zindell Richardson, Associate Dean of Clinical Affairs, UK College of Dentistry

    Kentucky Smiles Episode 12

    June is National Men's Health Month, raising awareness about health care for men, while encouraging boys, men, and their families to practice and implements healthy living decisions.On this episode of Kentucky Smiles, Dr. Zindell Richardson shares about oral health and how it is a key component of overall health.

    Connect with UK College of Dentistry:

    Dentistry | UK HealthCare

    UK Dentistry on Facebook

    UK Dentistry on Twitter

    13 min
  • Kentucky’s Childhood Obesity Issue

    Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

    Guest: Dr. Natalie Jones, Extension Specialist for Family Health

    Episode 35, Season 4

    Childhood obesity is an issue that is cause for concern on many levels.  On this episode of Talking FACS, Dr. Natalie Jones breaks down the topic and implications that will be felt long after today's children have reached adulthood. 

    Connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    17 min
  • Talking with Children About Race

    Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

    Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development

    Episode 34, Season 4

    On June 19, 1865, the last enslaved U.S. populations were informed that the Emancipation Proclamation had been issued, declaring more than three million slaves living in the Confederate states to be free.

    In recognition of Juneteenth, we are rebroadcasting one of our most popular podcasts from Season 3.

    There are many conversations that parents must have with their children and talking about race is one. On this episode of Talking FACS, Dr. David Weisenhorn shares about the importance of talking about race with your children.  He provides tips and insights about how to share with your children.  Let your children know that it is okay to talk about anything with you, no matter how young they may be.

    To Connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

    13 min
  • Eat the Rainbow to Protect Yourself from Environmental Pollution

    Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

    Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health and Dr. Dawn Brewer, Associate Professor and Leader of the UK Superfund Research Center Community Engagement Core

    Episode 33, Season 4

    The UK Superfund Research Center is federally funded by the National Institute of Environmental Health Sciences, and it integrates multidisciplinary research, training, and stakeholder engagement around the common theme of reducing health risks posed by environmental contaminants in vulnerable communities.  On this episode of Talking FACS, Dr. Brewer and Dr. Norman-Burgdolf share how eating produce filled with phytonutrients can help our bodies combat the effects of pollution in the environment in which we live.

    For more information about Superfund Research:

    UK Superfund Research Center

    For more information about including fruits and vegetables in your eating plan:

    FCS3-598 - Make Your Plate a Rainbow

    Plate it up! Kentucky Proud Recipes

    To Connect with FCS Extension:

    Kentucky Extension Offices

    UK FCS Website

    FCS Facebook

    FCS Instagram

     

    10 min
  • Finding Ways to Increase Productivity

    Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

    Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management

    Special Edition Episode: MoneyWi$e Episode 12, Season 4

    We all want to be more productive whether at work, at home, or even at play.  On this episode of Talking FACS, Kelly May shares tips for "finding flow" and ways to increase your productivity to enhance your success.

    If you would like to learn more about productivity skills and resources, ask your county Family and Consumer Sciences  Extension agent about Time Well Spent: Productivity Skills for Success.

    Finding Flow in 8 Simple Steps

    For more information about this topic and other MoneyWi$e topics, visit:

    MoneyWi$e Newsletter

    MoneyWi$e Website

    MoneyWi$e Facebook Page

    12 min

About Talking FACS

From the publisher's feed

Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.