Talking Fat

Talking Fat

By Jen Briney and Jonathan OakesHealth & FitnessNutritionFitness
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Talking Fat episodes

  • You Can Still Be Awesome

    This week J & J talk about Self Worth and being Awesome. Jonathan talks about wanting to achieve more than losing pounds and your dynamic duo start planning their 2020 goals.

    42 min
  • You Can Still Be Awesome
    This week J & J talk about Self Worth and being Awesome. Jonathan talks about wanting to achieve more than losing pounds and your dynamic duo start planning their 2020 goals.
    42 min
  • I'll Take the Ham and Buffalo Dip Please

    It's Thanksgiving week! We talk turkey day. Jen survives Friendsgiving and Jonathan eats more broccoli and beef than a man really should.

    You can track along with Jonathan using the linked sheet below!

    https://docs.google.com/spreadsheets/d/1v8f22BQly-QhjSI0SQz1HV_PcxU3FDtRw-7daw5HkxU/edit#gid=2132613270

    37 min
  • I'll Take the Ham and Buffalo Dip Please
    It's Thanksgiving week! We talk turkey day. Jen survives Friendsgiving and Jonathan eats more broccoli and beef than a man really should.
    You can track along with Jonathan using the linked sheet below!
    https://docs.google.com/spreadsheets/d/1v8f22BQly-QhjSI0SQz1HV_PcxU3FDtRw-7daw5HkxU/edit#gid=2132613270
    37 min
  • The Half Marathon

    Jen runs a half-marathon while fighting off dizzy spells. Jonathan does pretty much nothing and still loses 5 pounds.

    Track along with Jonathan using the link below!

    https://docs.google.com/spreadsheets/d/1v8f22BQly-QhjSI0SQz1HV_PcxU3FDtRw-7daw5HkxU/edit#gid=2132613270

    35 min
  • The Half Marathon
    Jen runs a half-marathon while fighting off dizzy spells. Jonathan does pretty much nothing and still loses 5 pounds.
    Track along with Jonathan using the link below!
    https://docs.google.com/spreadsheets/d/1v8f22BQly-QhjSI0SQz1HV_PcxU3FDtRw-7daw5HkxU/edit#gid=2132613270
    35 min

About Talking Fat

From the publisher's feed

Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to…