In this week's Talking Health, Jessica discusses micro-workouts, what they are, and why they may help you.

In this week's Talking Money, Etholle talks us through the recurring habit of sci-fi writers and directors to use the overarching term 'credits', instead of creating a brand-new currency.

In this week's Talking Travel, Rory talks about how much of our food travels great distances to get to our supermarket shelves, the damage it can do to the environment and the challenges behind supporting locally grown food.

In this week's Talking Life, Jessica is joined by wine expert and strategist, Dan Harwood, from Eisberg Wine, to discuss mindful drinking and the rise of sober curiosity.

In this week's Talking Tech, Poppy explains the UK's Online Safety Act forcing tech firms to verify users' ages to protect children online, with heavy fines for non-compliance. Platforms use ID checks and AI tools to meet the July deadline, but challenges remain in preventing access by determined teens and ensuring real protection.

In this week's Talking Health, Jessica discusses the new medical research showing that we should aim for 7,000 steps per day.

In this week's Talking Money, Jessica is joined by tracking technology expert Craig Allen, from ABAX, to discuss the new ABAX survey showing the cost to businesses of workers misplacing company items.

In this week's Talking Travel, Rory talks about how travel changes how we speak – does it matter where we go, does learning a new language make us lose our accent and how do we subconsciously change our speech to match those around us?

In this week's Talking Life, Jessica is joined by celebrity chef and Cuisinart Ambassador, Briony May Williams, to discuss the nation's thoughts on ice cream and her top tips on how to make great quality ice cream at home.

In this week's Talking Tech poppy discusses how the Met Police will deploy live facial recognition at Notting Hill Carnival entry points to identify wanted individuals, citing public safety. Civil liberties groups call the move invasive and racially biased, warning it risks targeting the very communities the event celebrates. The Carnival now becomes a flashpoint in the debate over surveillance and civil rights in the UK.