Share Talking Fitness
Share to email
Share to Facebook
Share to X
Today I bring on close friend former co-worker Dr. James Sellers, DNP. We talk about COVID-19 and our local area. James has wealth experience in emergency and pre-hospital medicine. James is also a prior Flight Nurse and Paramedic.
Like it or not group fitness is here to stay! There's a reason for that...RESULTS. I also jump into the top 5 fitness trends of 2019.
Today's episode is a quick rant...We've all got that one friend who refuses to try CrossFit. Here's where I think the problem may lie. I also briefly jam on the 2020 CrossFit Open and 20.1
Welcome to the Talking Fitness Podcast! This episode #1 - I talk about embracing different fitness options in your community, not holding grudges against members who leave your facility, and how we can grow in the fitness community together. Enjoy!
The podcast currently has 10 episodes available.