Why do you shit talk ourselves? Beat ourselves up for things that happened 10 or 20 years ago? We forgive ourselves. Find me on Instagram at: @realflorealbonaparte

I take a walk about get distracted a lot by nature sounds but it's very beneficial for your sanity. I also talk about Alice in Wonderland. Find me on Instagram at: @realflorealbonaparte

Sometimes we have to break the rules of cleaning and organization. If you're not a naturally tidy person, the reason may be that you keep trying to live like one when you're not. Your home should serve your needs, not the other way around. Find me on Instagram at: @realflorealbonaparte

A little check in on a good day. I do not cry in this episode! Find me on Instagram at: @realflorealbonaparte

The key to having the strength to at least approach your inner demons, the monsters in your head? Get enough sleep.

A common question in the art world is, "What is art?" I offer one idea and also explore what I see for myself in regards to it. Also, funny/sad wild animal stories. Find me on Instagram at: @realflorealbonaparte.

As a habitual procrastinator, I try to tackle the fear of doing the thing I've been avoiding, in order to save the neck of my future self who gets loaded up with my present tasks.

On request, I talk about my experiences as a freelancer in Germany, how I managed money troubles and language barriers, and living in a new country. Find me on Instagram at: @realflorealbonaparte.

I discuss the benefits of therapy and why therapists are just as trustworthy as surgeons. Also, on America's independence day, I talk about what gives me a little shred of hope for my home country's future: freedom of speech. I get super emotional about this topic! Find me on Instagram at: @realflorealbonaparte

Weary with a busy head. My indecisiveness bugs me. But I'm glad it rained today.