This episodes introduces the general ideal of the podcast. namely, that I go through a Philosophic text in the context of fitness conversation. The aim is to give us a discussion of fitness based around doing certain things and therefore being a certain kind of person. Happiness is a virtue and as such it is an action which judges the right about of something and does it. After a while, the action becomes habits to make you the kind of person you want to be. Please leave a review if your platform allows it, since I am looking for feedback about how to get this concept going in the right direction. Thanks

Welcome to the show! Here we are going to dive into the vast number of ideas in the history of philosophy for anything that can help us with the fitness lifestyle. Through this project I hope to make you someone who uses everything at their disposal--in this case philosophy--to become who you want to be. Fitness is a tool and philosophy is perspective through which we are going to change our lives for the better. If you know anyone who isn't living a fitness lifestyle, someone who has failed once or twice, even if you have been kicking butt for years, this podcast is for you! 

Omar