Talking Points

I give a few layouts for super easy to advance SIMPLE and EFFICIENT workouts with a few random pointers to keep in mind. 

Take a listen to hear my take on why more and more people are depressed or unsatisfied. 

What makes us happy or satisfied with choices? Why are there more unhappy / depressed people in the world now that decades ago even though we have soooo much more? People too weak? Rich people too rich? Take a listen! 

A discussion about trans athletes and the ethics of competition 

Well....title pretty much says it all, a nice conversation about a couple things everyone agrees on. 

Home prices are on the rise, inventory is low and people are wondering if we will see a crash happen like we did a decade ago. Take a listen to get my take on it. 

How do houses sell in hours? What sales pitches really don't mean anything? How do inspections work? How do I buy a house? I address a handful of real estate based information then break and finish with the entire buying process, what all is included in buying a home? 

I sit down with a couple friends of mine to talk general fitness as well as some myths about fitness. If you are not already sort of into working this may not be a great one for you! 

In this episode I sit down with my friends Quin and Seth (a clinical dietitian and a chiropractor). We talk about the many ways that food companies tend to mislead the consumer with terms ranging from "natural sugar" or "made with 100% real beef!". Take a listen! 

We are looking at the corona virus from every angle in this 4 part series.