In this episode we chat with body coach Jaxon Burton about health on a vegan diet. We dive deep into losing weight, putting on muscle mass and so much more.

We focus specifically on protein and how much protein we actually need, and what are the best protein sources and also talk about the debate around soy!

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. 

Jaxon's podcast link is: https://open.spotify.com/show/5RJ4FRxSjiTvOXO9YEBAZE?si=3Yh_0smTT6uLEY70hLLB2A

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!