Is your child resilient? Host Tracey Challenor chats with best-selling author, speaker and popular Australian parenting expert Dr Justin Coulson PhD about the concept of resilience. Dr Coulson shares practical, relatable advice about what’s really needed to help our kids navigate life in the 21st century.

From how much freedom is enough, to managing anxiety, and why it’s important to slow down and give kids time to just ‘be’, this Life Ed podcast offers expert insight, and a dose of humour, to help parents raise kids who are emotionally-equipped to deal with modern life.