Talking Shift with Stacey

In this episode, I’m chatting with classically trained Chef, mama and wellness entrepreneur, Janice Buckingham of @dailyclove. We cover social media and how it has transformed her business, motherhood and navigating those waters when you simultaneously are waking up to your passions, and we even dive into some of the comparisons between the health and … Continue reading Ep 10: Millenial Entrepreneurship with Janice Buckingham →

This is a solo episode that was inspired by a glass of kombucha and re-examining all the ways I’ve hidden behind the excuse of perfectionism. In the past, and even catching myself in it now. Maybe you’ll see yourself in some part of this episode, or you just want to hear a soapbox rant on … Continue reading Ep 9: Fronting with Faux Perfectionism →

Today I’m sharing an episode with a true gem of a woman: Bri Braggs of Fertile Alchemy. Bri and I could have continued chatting through so many different topics — we go from spiritual fertility to Reiki to celery juice to synching with all phases of your cycle — but I just love her energy … Continue reading Ep 8: Living a Fertile Lifestyle with Bri Braggs of Fertile Alchemy →

Back to the fun this week to share some info that I get asked all the time on social media: what books to do you recommend on spirituality and wellness? It’s hard to pick favorites, but I snagged some that I think so many of you will also resonate with as well. Most beg us … Continue reading Ep 7: Let’s Catch Up! Book recs, (re)KINDLING project… →

I knew from the get-go I wanted to have Kami on as a guest one day, but what I love about how this episode unfolded is that you hear so much of her candid spirit. It’s incredibly refreshing. While Kami has the wellness credentials and a mind made for absorbing the facts and figures, it’s … Continue reading Ep. 6 #ThatEmpathLife & Mental Health w/Kami Larsen →

In this solo episode, I touch on the fact that I’ve not only been embracing different forms of energy work and healing over the last few years, but I’ve actually become a practitioner myself! Since we hear this term “energy work” applied to so many things, I wanted to break down the following: What is … Continue reading Ep 5: Stacey Talks – Energy Work & Reiki: Why the Hype? →

This episode features one of my favorite Southern women, Elizabeth Finch, who is the Co-Founder and Editor-in-Chief of the online publication The Southern Well Being. She and I connected months ago and every time we chat, I feel like we’re just two girl friends sitting on the couch gabbing away because she immediately makes me feel … Continue reading Ep 4: Sobriety & the Spiritual Shake Up in Health Coaching, Featuring Elizabeth Finch →

The first episode in which I mention sex…and orgasms (!!!) Today I chat through a topic that’s been on my mind and heart for a bit, specifically this past year. It includes the idea that maybe our most important spiritual work is just simply being human. The problem is that we often don’t make (re)connecting … Continue reading Ep. 3: Stacey Talks – Embracing our Humanness as Part of our Spiritual Practice →

In this episode, I talk with wellness-preneur & friend, Laura White, who has created a game changer brand for women, Soul Addict, which utilizes the medicinal benefits of CBD. While the hemp movement is gaining popularity, a lot of us still have questions and are quietly curious about what the chatter is all about. And … Continue reading Ep 2: All Things CBD w/ Laura White from Soul Addict →

I kick off the episode sharing the mission of this podcast, and then go into a top-level recount of my own health journey these last 7 years that has led me to a new career, better health, and a more open mind to what spirituality looks like in my own life. Talking Shift with Stacey … Continue reading Ep 1: Here we go →