In this episode, I get to sit down with Strength Coach, Powerlifter and educator, Sam Hall.

We get into some of Sams injury history and both our experiences around pain, our thoughts on powerlifting right now and sometimes you just gotta get strong!

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Sam Hall / Ethos Strength : @ethosstrength

Interested in coaching with me?

Follow the link below and I will get in touch.

https://www.performanceprogramming.net/pages/contact-us (https://www.performanceprogramming.net/pages/contact-us)

IG : coachjamesmac