In this episode, I reflect on our previous guest as part of of “Lessons In Strength”, Where I discuss what stood out for me from the previous weeks guest.

I reflect on last weeks conversation with Nevin Barnett.

This weeks reflection was a short and sharp one and to be honest, was not what I expected it to be.

I go into how Ive been trying to define “family” recently, the death of my grandfather and touch on some basic programming changes ive made to my coaching over the years.

I hope you enjoy.

▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Interested in coaching with me?

Follow the link below and I will get in touch.

https://www.performanceprogramming.net/pages/contact-us

IG : @coachjamesmac

SPONSOR CODES :

WHOOP : DISCOUNT

join.whoop.com/performanceprogramming

BONDI VITE : 15% DISCOUNT

CODE : BVJAMES15

https://bit.ly/3bPOVxL