In the second instalment of Talking Strength, Tom Mathews shares his insights about his approaches when working with youth athletes, as well as some words of advice for those looking to become coaches in the world of Strength and Conditioning. 

Tom also talks about his views on the importance of coach-athlete relationships and some of the myths surrounding strength training in youth.

In the inaugural episode of Talking Strength, we have the pleasure of hearing Dr John Radnor share his journey into Strength and Conditioning as well as his future plans for coaching and research.

John talks about how his experiences have shaped his approaches to programming in a range of sports, and why a person-centred style to coaching is so important.