Multidimensional Mom

Talking Through Holiday Hardships with Therapist Carrie Summers


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Ok, Thanksgiving is OVER.... And now, it's the craziest, most hectic, most joyous time of year! Need some help? We do too! So we asked Carrie Summers, LCSW  to talk us through common holiday stressors, advise coping strategies, and answer some listener questions. Conversation triggers, family dynamics, anxiety, grief, overwhelm, boundaries, time restraints, and gratitude practices-- we've got something for everyone. 

So get your bucket lists ready! Perhaps with some advice and a dash of good old-fashioned commiseration, you can identify and relieve some of the undue pressure you might be placing on yourself to make this holiday perfect. Let's find the glimmers!

Continue the conversation with us on Instagram and TikTok: @mdmthepod

 

We have open holiday ad spots! Email us for details: [email protected]

 

We love talking woo with you!

Follow along with us on Instagram: https://www.instagram.com/mdmthepod/

Join our Facebook group, Multidimensional Moms.

For ad inquiries or guest/topic ideas, email us at [email protected]

See you next time!

 

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Multidimensional MomBy Stephanie Donovan, Sara Malloy

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