In this episode, we just sat down and somehow ended up unpacking old relationships — the ones that shaped us, stretched us, and maybe even broke us a little.

We’re talking about the random things that still pop into your head, the patterns you didn’t notice until later, and the moments where you’re like… wait, why did I tolerate that?

This isn’t about bashing the past, it’s about understanding it!

Because whether we like it or not, old relationships have a way of sneaking into how we show up today… in our boundaries, our reactions, and even who we choose next.

In this episode, we get into:

• The “why am I still thinking about this?” moments

• Realizing your old standards were… questionable at best

• How past relationships shape your current mindset

• The difference between healing and just moving on

• Outgrowing versions of yourself that accepted less

It’s honest, a little chaotic, and very “wow… that actually explains a lot.”

NEW Episodes will be released every Monday at 10am EST.

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*Credit for sound - Success Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: PZJKCKVZW0YI8ZQX