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Talking to my mom as we reflect on life choices now knowing the outcome - Part 1
For this episode, I thought it would be a good opportunity to sit down with my mom and talk about some of her own past choices and if she would want to change them now knowing the outcome.
Key points from this episode
▪️Mental health is likely inherited from our past ancestors
▪️Having a mental health disorder does not make you
▪️Ignoring the problems in your life won't change the outcome
Takeaway
I wanted you to hear the message from a black woman who has been through the struggle and works each day at being better through faith and prayer. What is clear is that it's doable but you have to put in the work. I truly hope you have gained at least one thing from her message. Thank you for listening.
Follow my podcast and other social media platforms:
https://linktr.ee/abijahgrant
Email: [email protected]
Disclaimer: I’m not a licensed psychiatrist or therapist. My suggestions and my guests are based on general knowledge and life experiences. If you’re considering making significant changes or dealing with personal issues, seek and talk to a licensed mental health professional.
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By Abijah GrantFor this episode, I thought it would be a good opportunity to sit down with my mom and talk about some of her own past choices and if she would want to change them now knowing the outcome.
Key points from this episode
▪️Mental health is likely inherited from our past ancestors
▪️Having a mental health disorder does not make you
▪️Ignoring the problems in your life won't change the outcome
Takeaway
I wanted you to hear the message from a black woman who has been through the struggle and works each day at being better through faith and prayer. What is clear is that it's doable but you have to put in the work. I truly hope you have gained at least one thing from her message. Thank you for listening.
Follow my podcast and other social media platforms:
https://linktr.ee/abijahgrant
Email: [email protected]
Disclaimer: I’m not a licensed psychiatrist or therapist. My suggestions and my guests are based on general knowledge and life experiences. If you’re considering making significant changes or dealing with personal issues, seek and talk to a licensed mental health professional.