For International Men's Day 2023, we hear from a number of Torquay fans talking about what mental health and football mean to them.

Content Warning (CW): eating disorders, suicide, bereavement and mental health from the outset and throughout this episode. Listener discretion is advised.

If you require support at any time, please contact the below services:

Samaritans - 116 123

MIND - 0300 123 3393

CALM - 0800 58 58 58 (or live webchat service 1700-0000)