In Episode 6 we chat with Mark Green the Body Mechanic, Mark is an accomplished trail runner, physiotherapist and run coach. We cover a broad range of topics and there is sure to be some insightful information for any aspiring trail runner.

This episode we wrap up the 2024 Lonely Mountain Ultra as well as discuss all things trail running in the Blue Mountains

This episode we do a wrap of the Hounslow Classic and the Pilliaga, we also have a great discussion with Dave Stewart who you may know as your Emcee at all the trail running events, its a great discussion with some real insights.

In this episode Two Robs and a Mike discuss, Running Wild's Glenbrook Marathon, the first Summit Gear Run Club into the Grose valley, the Firies Stair Climb for MND, Altra Experience Wild gear review and much more...

Episode 1 - Two Rob's and a Mike, discuss everything trail running in the Blue Mountains, including the opening of LSPT's - The Lab, The Firies Stair Climb for MND with Gavin Clifton, and the next long run in Blue Mountains around the Gross Valley, Blackheath