Talking Trash and Truths

Come hang out ♥

Come on in and say hi while I chat about what's been going on lately. ♥

What Shelly is in Charge Today?

Come on in and hang.♥

Just a quick update in my very early morning voice lol

Just a quick stream to let you know what the what is. ♥

Welcome to "Coffee & Chaos w/T3" – where the ish gets real and healing doesn't have to be heavy. Pull up a seat in our cozy corner of chaos, where we tell the stories most people are too afraid to share.Each episode, we dive deep into life's messiest moments, trauma, and transformation – but with zero bs and plenty of laughs. Whether you're unpacking your own baggage or just here to feel less alone in your beautiful disaster, you've found your home.I bring you raw conversations with absolute honesty, served with a side of irreverent humor and zero judgment. We talk about the hard stuff, the weird stuff, and everything in between. No topic is off-limits, no emotion too messy.New episodes drop every Tuesday & Thursday at Noon est. Subscribe now and join our community of perfectly imperfect humans who know that healing is a wild ride worth taking.

Human Behavior | Attraction & Repulsion | What Turns You On & Off

Life is Messy | Managing & Overcoming Chaos Caused By Others | Protecting Your Sanity

This blew my mind.