Giving yourself grace is the much needed breath of fresh air we all need! you have come so far as an individual to allow yourself to faulter to the old version of you! you have grown, so learn to trust the version of yourself that got you out of that situation not the version of yourself that was going through it!

THIS WAS AN AMZING YEAR AND ONE FOR THE BOOKS!! SO MUCH GROWTH HAPPEND THIS YEAR. THIS IS A BIG THANK YOU TO EVERYONE WHO HELPED ME ALONG THE WAY! I LOVE YOU ALL!!

An episode of realization. coming to terms with yourself that you are the problem. understanding that you can be the one to blame!! Growth comes from learning and ive done a lot of that for myself. Its not always the other person its you as well!!

Today we go on a much-needed journey, one that helps us realize how import we are to ourselves. It's time you take the time to choose yourself for once and choose your happiness, no longer overextending your love to anyone who can't value you nor your efforts. It's time to choose you!!

Wake up and understand your feelings, were all human and we feel certain things that our unique to us as individuals. we deserve the opportunity to explore the complexity of our emotions. go ahead and sit back and learn to embrace your emotions as we have a much-needed conversation about our feelings.

Reaching the anniversary of the talking with Counts podcast, and reminiscing on the past as well as looking towards the future. Thank you for all the love and support!!

Saying goodbye to the year that almost broke me!  tune in for 2023 as i am a man reinvigorated on all of his goals and dreams.

What is self-love and why is It so hard to obtain? let's go on the journey of evaluating that and finding a love that's true to us and for us.