Happy Father's day to all of those who have stood in the gap to be present for their families. This day similar to Mother's day can trigger a variety of emotions from happiness, gratitude, and thankfulness to resentment, bitterness, anger, grief, and sadness. My hope is that you make room for all of it because those emotions provide important messages to your being. Despite some of the biased gendered stereotypes regarding men and mental health, please take care of your holistic selves. Just like unresolved woundedness can infect relational dynamics, healing and well-being can also positively affect those same relationships. Tune into the podcast via www.talkingwithdrtoy.com