The trauma and grief induced by the recent tragedies can be so overwhelming that there appears to be no respite for the pain, despair, helplessness, and hopelessness. Taking a pause which requires stillness and reflection may allow one to connect with a few moments of goodness that brings a sense of gratitude to the soul. The gratitude may serve as a filling of the soul which can become so drained and malnourished in a troubling world. Gratitude is more than an attitude, it can be an emotion and a disposition where feelings of kindness and warmth are induced. Please remember, there's room to hold space for the grief and the gratitude. Tune into the podcast via www.talkingwithdrtoy.com