I was speaking with a 92-year-old woman who by the way was vulnerable enough to ask me to come and sit with her for awhile. My grandmother raised me so no way was I going to decline this request, but I was anxious because the task master in me was saying, but you had plans... During this conversation, she said with an exasperated voice, "the world is moving too fast." I agreed, but my life reflected that same "hustle and bustle" that seemed to discourage her. I took several moments to ponder about the rarity of taking pauses for reflection and rejuvenation. Tune into the podcast via www.talkingwithdrtoy.com