In Episode 2, Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Isabella Chalker investigates what we might really be attempting to weigh when we step on a scale and how we can better understand ourselves in light of this pursuit. 

In Episode 1, Registered Dietitian Nutritionist and Certified Eating Disorder Specialist Amy Isabella Chalker explores how we might understand what is being communicated when we're hungry, but nothing sounds good. She digs into how we might understand this struggle and ways to approach a solution from a place of curiosity and empathy.