Fitness Nutrition and Mental Health
Here is the list of people/ channels that I get my information from:
Athlean-X : Fitness and Nutrition
Babish Culinary Universe : nutrition
Brian Sutterer MD: injuries
CT Fletcher Motivation: literally Motivation
FoundMyFitness: Sciences behind all 3
Garage Gym Reviews : equipment
Jeff Nippard: Fitness and Nutrition(sometimes)
Jocko Podcast : Motivation and Mental
Joe Therapy : stretches fitness
Karen Lorena Bayona : fitness
Magnus Method : fitness and Nutrition
Mark Smelly Bell: Motivation
Mountain Dog1 : motivation
Picture fit : information
Sheila Torres : mental health
Sweet and Salado : nutrition
The Art of Improvement : mental
The Knee over toes guy : fitness