Talking With Teri

With us today is Maura Nevel Thomas, an expert in productivity and work-life balance, and a pioneer in the concept of “attention management,” which she calls the “new” path to productivity. You may have seen Maura’s work before in places like TEDx, the Wall Street Journal or one of the many books she’s written or contributed to. Or maybe you follow her columns on Forbes or Harvard Business Review. She’s also great at pretending to exercise, and she much prefers tv shows, movies, and books that have a happy ending.

Connect with Maura:

Website: www.maurathomas.com

Facebook: https://www.facebook.com/RegainYourTime/

Twitter: https://twitter.com/mnthomas

Freebie: https://maurathomas.com/free-resources/

Catherine Sherlock, Founder of Higher Mindfulness, plays on the edge of human potential elevating lives and leadership. Through insights and paradigm shifts, upending the norms of our times and expanding and transforming minds, she helps people change inner struggle to peace, move from overwhelm to empowerment and connect with their capacities and potential. Her work is beyond coaching; it’s experiential involving brain states and quick-shift energy work. That opens the door to profound transformations in the way we look at and live in the world. Catherine has a Master’s in Environmental Studies. She has served the business sector, all levels of government, non-profits and other agencies as a coach, consultant, facilitator, and trainer.

Connect with Catherine:

Contact number: 250-629-6550

Email: [email protected]

Website: www.HigherMindfulness.com

Facebook: @highermindfulness

LinkedIn: /in/catherinesherlock/

Twitter: @C_Sherlock

Margy is the co-owner and CEO of Interview Connections, the first and leading podcast booking agency. Margy and her business partner Jessica, lead an in-house staff of over 25 full-time employees in their (now virtual) Rhode Island office, and have successfully scaled the agency to multiple 7 figures. Their team of in-house Booking Agents are the podcast powerhouses behind a rapidly growing catalog of hundreds of successful entrepreneurs and businesses including Ali Brown, Paul Ross, JJ Virgin, Aweber, and USA Financial. Margy joined Interview Connections in 2016 as a contractor, becoming the first employee in 2017 and acquiring 50% equity in the business by 2018. By 2019, she had helped lead the business to its first 7 figure year without any direct marketing or advertising. In 2021, Margy won First Prize in the Best Podcast category at the Rhode Island International Film Festival for her podcast We Get It, Your Dad Died. When she’s not busy recording her own shows or running the business, Margy is active in animal rescue, organizing a yearly fundraiser called Art for Animals. In 2019, she was recognized for her efforts with a "Humane Heroes" award. She is owned by her 18-year-old cat and 10-year-old toothless Yorkipoo.

Connect with Margy:

Website: www.interviewconnections.com

Facebook Page: @InterviewConnectionsPage

Facebook Group: @GuestExpertProfitLab

Instagram: @interviewconnections

LinkedIn: /company/interviewconnections/

Owner, coach, no-nonsense transformation coach Kathy Wilson uses her experience in change management, combined with principles backed by science, to help women get out of the rut they are in and start building the lives they really want. She is deeply invested in helping kick-ass women over 40 step into their power and achieve their goals. Coach Kathy cares genuinely about seeing women get the results they want and reject the limiting beliefs that keep them from kicking ass every day.

Kathy is a Change Strategist and speaker in the Washington, DC area. A former collegiate and professional basketball player and coach, for over ten years Kathy has worked with clients ranging from government agencies to higher-learning institutions such as The Securities and Exchange Commission, the FDA-FSIS and Vanderbilt University, to Fortune 100 and 500 companies such as Morgan Stanley Smith Barney, Aerotek (The Allegis Group), and the McGraw-Hill Companies sharing her unique combination of on-court experience and off-court knowledge, speaking, coaching, consulting and delivering training and development solutions that have helped people transform their personal and workplace environments. Kathy’s basketball playing and coaching background compels her to challenge her clients to step outside of their comfort zones and reach their highest potential.

Kathy received her B.A. Communications from the University of North Carolina @ Chapel Hill, and her Graduate Certificate in Leadership Coaching and M.A. in Organizational Management from The George Washington University.

Connect with Coach Kathy:

Free downloads: The Success Formula; 101 Next-Level Questions

Website: coachkathywilson.com

Podcast: For Kick-Ass Women Only

Youtube: @TheCoachKDub

Facebook: @CoachKathyWilson

Instagram: @thecoachkdub

Twitter: @coachkdub

LinkedIn: @kathywilson

Sandra Estok is the founder of Way2Protect™, author of the international bestselling and award-winning Happily Ever Cyber!™ book series, and the Cyber Literacy Series for children. She is a Keynote Speaker and Corporate Trainer with over 20 years of experience in Cybersecurity, IT and Data Privacy. Her mission is to empower women take charge of their cyber safety so they can have Peace of Mind Online and live Happily Ever Cyber!

Connect with Sandra

Website: sandraestok.com

Facebook Page: https://www.facebook.com/Way2Protect/

Instagram: https://www.instagram.com/way2protect/

Twitter: https://twitter.com/way2protect

LinkedIn: https://www.linkedin.com/in/way2protect/

Free product for your audience: https://sandraestok.com/cybertips/

Molly Rose Speed is an expert in creating what everyone wants more of — time freedom. Through her proven methods of intelligent systems, seamless automation, and outsourcing, you’ll experience another 10-15 hours per week of freedom and flexibility. As the founder of Virtual Assistant Management which provides trusted Virtual Assistant solutions and flawless tech execution for busy entrepreneurs, Molly Rose is the go-to professional for some of the most successful entrepreneurs in the speaker/author and content creator industry.

Connect with Molly

Website: https://virtualassistantmanagement.com/

Facebook Page: https://www.facebook.com/virtualassistantmanagement

Sophie Chiche is a multi-talented entrepreneur, author, speaker, journalist, and psychologist. Equal parts philosophical and practical, Sophie has a unique ability to cut through the BS that keep people trapped in frameworks that don’t match their dreams. “I want more for people. I want people to want more for themselves. I want them to know it’s possible to have what they want.” Sophie’s presence and care create a bond where individuals, staff, and businesses feel supported and connected, which breeds safety and brings courage that leads to incredible results.

Connect with Sophie

Website: https://becurrenttoday.com/

LinkedIn: https://www.linkedin.com/in/sophiechiche/

Facebook Page: https://www.facebook.com/becurrenttoday

Instagram: https://www.instagram.com/becurrenttoday/

Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster, and a nationally recognized expert in using gratitude and meditation to manifest your goals faster. The most difficult thing she’s ever done is leave a 22-year marriage. That experience inspired her transformational F*ck Being Fine Experience, through which she guides Gen-Xers to a place of unprecedented passion, clarity, and peace. She’s on a mission to lead those in their 40s and 50s to reframe the stories of their past and rediscover their purpose so they can get back to a place of liking themselves and their lives again. When she's not working, you can find Lori in the weight room at the gym, because she also loves baking and eating.

Connect with Lori

Website: https://ZenRabbit.com/

LinkedIn: https://www.linkedin.com/in/lorisaitz/

Facebook: https://www.facebook.com/ZenRabbit or https://www.facebook.com/LoriSaitz/

Instagram: https://www.instagram.com/zen_rabbit/

YouTube: https://www.youtube.com/zenrabbitvideo

Twitter: https://twitter.com/ZenRabbit

On Clubhouse: https://clubhousedb.com/user/lorisaitz

A MASTER Scientific Hand Analyst with a corporate background and 3 coaching certifications - Purpose, Law of Attraction, and Spiritual Life Coach – and featured in a FORBES article about her work, Jayne Sanders helps leaders, business owners, and teams love their lives and their work. Using her extensive past corporate experience, along with Scientific Hand Analysis and her proprietary Coaching process, she reveals your purpose, special gifts, and blind spots, then guides you into the inspired meaning, passion and fulfillment you crave in life and work. Corporate and team benefits are numerous as well. When not doing her purpose work, Jayne can be found out on the trail riding her beautiful Arabian/Appaloosa horse, Darby, or eating dark chocolate. And sometimes both at the same time!

Connect with Jayne

Email: [email protected]

Website: https://www.purposewhisperer.com (sign up to receive free video about heart lines)

LinkedIn: https://www.linkedin.com/in/purposewhisperer/

Facebook: https://www.facebook.com/purposewhisperer

Special offer ($100 off regular price for full Scientific Hand Analysis): https://bit.ly/3mrHjUv

Randy Rutledge, Founder of After5preneur.

Randy's vision is to become the most known program for people who are looking to start an After 5 business that may or may not lead to transitioning out of their 9 - 5.

Randy's mission is to help people who have a vision for an After 5 business to articulate their definition of success, make and implement a plan to get their business off the ground and enhance their professional fulfillment.

Randy specializes in creative thinking for increased personal and business success. She believes that management-level professionals can discover and create a business without leaving their 9 - 5 giving them the ability to use their strongest talents and passions.

Connect with Randy

Website: https://after5preneur.com/; https://singletree.media/

LinkedIn: https://www.linkedin.com/in/rarutledgephd/