This episode of the Talking with the Experts podcast explores how journaling and meditation can help entrepreneurs and business owners to access new ideas, tap into their full potential, and find new ways to serve their clients and communities.
Natalie Kehren is a Canadian holistic life coach and spiritual energy specialist. Her mission is to help women unlock their true potential by finding their voices, facing past and present traumas, and clearing their inner debris to make the world better. After going through a healing journey as a survivor of addictions and abusive relationships, Natalie merged her psychic abilities, experience as a Certified Natural Health Practitioner, Reiki Level 2, Sacred Women's Circle Creatrix, Spiritual Director and passion for helping others into holistic life coaching.
Kehren’s global reach has helped many women become the best version of themselves. She created a safe + supportive space for women, featuring a library of free guided meditations, a healing shop, eight-step and twelve-step one-on-one healing programs, psychic and energetic readings and more.
“I have survived abusive relationships and addictions that left me feeling empty, lost, alone, and unworthy,” says Kehren. “I rose above because I discovered how to live authentically. Every step I took towards truth is a step I have built into my programs. My focus is on counselling and bodywork, specifically energy healing. From chakra balancing to spiritual counselling and even aromatherapy, I integrate wholesome techniques that best serve my clients.”
Kehren is gearing up to launch additional products in her healing shops, such as a Moon Journal, which includes moon cycles, a Healing Journal filled with prompts and ceremonies, and a Key Pin.
When Natalie is not coaching one-on-one, she puts on her teaching hat. She leads a parent and toddler group at her son Gabriel’s school, with sessions focusing on the energy of the collective and the energy exchange between parent and child. Natalie introduces the families to meditative practices and has created various activities, including making their own herbal stick to burn, flower mandalas and their powerful healing energy, personalized salt bath mixture, and candle magic.
Before finding her true calling, Natalie experienced a toxic work culture at one of Toronto’s top PR firms and hardships at home and in all of her schooling environments. Having been in and out of therapy since the age of 14 and feeling trapped, she vowed to change her life as well as the life of others.
Natalie is thrilled to be expecting her second child. In her spare time, she enjoys spending time outdoors with her son and husband in Toronto, Ontario, Canada, where she currently resides.
Connect with Natalie:
nataliekehren.com
https://www.instagram.com/natalie.kehren/
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