Ain't no exceptions! Every relationship in yo life gotta be analyzed. Quick talk (not too quick tho) about how to deal wit relationships wit friends and family in light of healing. Be selfish wit yoself and grow relationships that pour into you - not take away.

Quick talk about reconnecting to the source of human existence - earf! MothaNaychure is caring, fulfilling, and inspiring; appreciate her while you can.

Build up yo esteem! It's called self-esteem, dats esteem of yo mf self. Quick talk about how you can start building self-confidence in relation to self-love. 

If you like they way you look that much, you should be loving yoself! Quick talk about the value of self-love. There is no greater love than wat we can give ourselves, so fill yo cup. 

Do you understand da words comin owt my mouf? Quick talk about being mindful of how trauma shapes relationships and interactions.

Who's in yo village? Quick talk about recognizing yo village and showing appreciation. "Cause nobody but nobody can make it alone" - Maya Angelou

Quick talk about how mistakes can be used to promote growth and development. It is not the mistakes that define us but how we use them. 

Quick talk about committing to yo transformation. I can't tell you wat you need but baby I can tell you something that will help - BOUNDARIES.

Everybody got choices! Quick talk about understanding yo decisions and aligning them wit yo goals. We are the masters of our fate, don't give that away.

Quick talk about how forgiving yourself (justice) can lead to happiness (peace). We have all the power we need... in ourselves.