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September 27, 2021BE YOUDon’t allow life social media shift which you are. It’s okay to show emotion it’s okay to BE YOU!!8 minPlay
July 21, 2021Work EnvironmentWe are not robots. It is important that you take care of yourself. Advocate for yourself.4 minPlay
May 18, 2021Mommas - Old School vs New SchoolTo my mothers, we are all on this journey. Walk with grace.5 minPlay
May 17, 2021Are you stuck or NOT??!!!!We are in different times and being stuck is not always great. It’s time we open up about it rely on our support and Get Right7 minPlay
February 25, 2021ShoutoutsTaking a quick second to announce Pop Up Shop for March 13 & the Culture Shock Network.2 minPlay
December 11, 2020MarriageOn this segment, I will be discussing marriage alongside Manoucheca Lord. A different perspective on marriage in 2020. Tune in. 18 minPlay
December 06, 2020CongratulationsCongratulations to the new moms and dads during this season. In this segment I’m sharing some gems.4 minPlay
November 18, 2020Whats’s Next!?This segment is just a reminder to breathe through the changes that are occurring at the moment.3 minPlay
November 03, 2020Holidays🐔👩🏾🍳🎅🏾🎄❗️On this segment I discuss the holidays. What it may mean to some & what to consider this holiday season.5 minPlay