Be kind to someone on today. You never know what that person is going through. Speak more life and encourage someone. Happy Tuesday Everyone!!

Our world needs to heal. We have a lot to process, and we can only do it in safe spaces. A few moments being a safe space for someone could prevent an angry blowup at a family dinner table, salvage someone’s career, or even save a life. Thank you for learning to be a safe space for others.

Work on your time. There is no reason to be showing up late for everything. Be considerate of other peoples time.

It’s so many things that are out of our control so why stress over it. It is what it is.

It’s is okay to say no to people. You don’t always have to be the Yes person for everyone.

Storms won’t last forever. The winter 🥶 storms, the thunderstorms ⛈️ and the storms that comes in our lives. The sun ☀️ will always come out after and that’s a good feeling. Keep going, don’t give up, the storm that you are going will end soon. You got this while God got you!!

It’s okay to not be right about everything and think before you speak. Just because you think it, doesn’t mean you have to speak it.

Showing up for yourself isn’t always easy but it’s worth it and you deserve it. Time will pass regardless of whether you’re conscious of that time or not. So spend it intentionally, choosing how you live your life.

I know that kind people like you deserve nothing but joy. The trip is not always smooth sailing, but when days are rough, I hope you never forget that somehow someone is rooting for you. I hope this reminds you that your presence is never unnoticed. You are greatly appreciated and loved.

Join me as I talked about my surgery and the effect that it actually took on my mental health. I pray that I helped someone with this.