Hi everyone!! Welcome back to another episode. In today's episode, we're going to be talking about the concept that people who are hurt, can hurt people. There are ways to heal from this pain and trauma, and there are ways to kindly draw lines where they should be drawn. I want you guys to know that no matter how twisted this conflicting feeling may be, people are kind, and we should give them a chance to explain their hurt before we jump to conclusions. Remember, you never know what goes on behind closed doors. I hope you guys enjoy :) 

Hi everyone! Happy New Year. This year is going to be filled with gratitude and blessings and positive changes, I can feel it. Let's just talk for a bit about my perspective on all the changes and some resolutions I've made for the new year. 

Hi everyone! In this episode we're going to be discussing the power of our thoughts. I want to encourage you guys to persist your desires and greatest dreams despite what others have to say about it. I hope you all enjoy today's episode.

Welcome back to another episode! In today's episode, we will be talking about a lesson that is derived from the second grade. This idea of "failure leads to success" has definitely paved my mindset into chasing after my aspirations. I'm going to use this key to help guide you all to chase after your dreams. With the powerful combination of trust, resilience, and perseverance, you CAN get to your end goal!

In today's episode we're going to discuss an empowering topic: resilience! This episode is inspired by one of my incredible, avid listeners who took the time and strength to reach out and share their story that they found within mine. We're going to break down this topic into three simple key traits: Perseverance, Failure conscious to success conscious, and our end-game. By utilizing these three traits we're not only opening our opportunities but we are developing stronger mindsets so we can pursue our aspirations despite the circumstances around you! As complex as it may seem, resilience is a trait that you CAN develop with experience and a powerful mindset. 

In this episode, we're going to talk about the effects of change. Changes can be a very hard pill to swallow, and the outcome all depends on how you handle it. We're going to talk about the different mindsets tackling changes in your life, because hey, it's scary and overwhelming. I have faith that you can find the strength in yourself to view these events with a completely different mindset, and you will see CHANGES in how you view change.

In this episode, we're digging deep into my childhood. And I mean very deep. A big lesson that is going to be taught in this episode is forgiveness, and the struggles that come with it, but most importantly the relief that follows it. Take it from me, holding onto that guilt feeling never works. Whether it's childhood trauma, family experiences, or personal struggles, forgiveness is a gift to yourself, a gift that grants you the blessing of moving on. I'm here to talk you through it and share my experiences with you. Let it go, all will be well!

In the third episode, we're going to unravel three major keys to stop caring what others have to say! Now, bare with me here, being tired and attempting to get my point across is not a good combination. I want to challenge you to use your voice to fight disturbing societal norms and step up for yourself and what you believe is right. Side note: thank you to my sweet friend for the interruption.

This episode is one that resonates deeply with me. We talk about suicide, prevention methods, and mental disorders. I talk about some of my own personal experiences with these topics and discuss the process of finding your inner strength to fight your own battle. I believe that vulnerability shows strength, not weakness. By uncovering my vulnerable moments in this episode, I'm giving an example of a positive outlet for triggering experiences. 

In the kickoff episode, we're going to discuss validation! This simple topic has so many different factors that plays into it, and we're going to uncover how to fight dependencies through validation. The personal touch to this episode gives a better understanding background to the effects of searching for validation in the wrong places. Understanding what your source of validation is key to understanding how to create a stronger mindset.