Talks With Tatyana

Talks With Tatyana

By Tatyana White of Talka Brothas NetworkSociety & Culture
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Talks With Tatyana episodes

  • S3E58 - Black Health And Wellness
    Tatyana will be talking about the 2022 Black History Month Theme, Black Health, and Wellness, by discussing the disparities Black people face when it comes to mental and physical health. She will also be discussing the importance of black mental health and physical health including sharing some of her experiences
    32 min
  • S357 - Mixed Legacy
    Tatyana will be talking about how nobody has or will ever have a perfect legacy but instead, most people will have a mixed legacy meaning it is mixed with both the good and bad parts of a person’s life. She will also share ways you can stop feeling the pressure to be perfect and how you can leave behind the best legacy you can.
    29 min
  • S356 - Stand For Something
    Tatyana will be talking about the importance of standing up for what you believe in whether it is in your personal life or within society. She will also talk about how you can stand up for what you believe in, in a respectable way and how looking at different viewpoints on things is okay.
    31 min
  • S3E53 - Create Space For Yourself
    Tatyana will be talking about why it is important to create space for yourself and to keep promises to yourself, the same way you keep them to other people. She also discusses the importance of reflecting on your future, showing up for yourself, making goals, and giving yourself some grace when it comes to accomplishing your goals.
    27 min
  • S3E52 - Transforming Yourself
    atyana will be talking about what it means to become a better version of yourself, the challenges that comes with those changes, how you have the power to transform into the person you want to be in life, and how and why getting rid of some of the old parts of you is necessary and beneficial.
    37 min

About Talks With Tatyana

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Welcome to Talks With Tatyana Podcast!