Talks With Tina Podcast

Stop Your Negative Thoughts….One of my Tinaisms is Stinkin' Thinkin' which brings you down and makes you miserable.

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I went back through some old notes and quotes that I have taken down and saved over the

years. So I am sharing about how the “shiny things in life lower our defenses and raise our

defensiveness.” Basically, you will find yourself much more petty sensitive and less able to

hear constructive observations. Did ya notice I didn’t say the word criticism.

The Power of Appeal is the path that has and follows strong emotional appeal. It’s not bad or

wrong; it’s just not enough. If you are distracted by what is on your path; you surely will be

distracted from where the path is taking

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Last episode you were left with Shaun leaving to fly across country to go meet his biological mom for the first time...BUT she doesn't know he's coming. In this episode we discover if she opens her door and heart to meeting him. And sadly, there will be a heartfelt goodbye you won't see coming.

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She was only 13 years old when she gave birth to him. He's now 40...and he's found out who she is and where she lives. This episode is about Shaun's journey to finding his biological mother. Join me to see how he prepares for this emotional step in finding his genetic relative. And by the way ...there's a twist to the story you don't want to miss!

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Hi ya'll! This episode is a little update on what's been going on with me and a few quotes to start your day.

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Tina Battaglia is the host of Talks with Tina Podcast. Tina was a southern kid adopted as a teenager and went on to being on air television talent. She then traveled across country to Los Angeles where she married Matt Battaglia, an Actor and Emmy Winning Producer. After getting married Tina then pursued her new journey of becoming a dedicated mom and RN. She truly understands the challenge of re-invention of oneself. Come join Tina each week as she applies her life skills and experiences and sits with you to talk about all things big and little, that matter in this everyday life we live in.

Psychologist Dr. Nelly discusses how to cope during this time of Covid-19. She really stresses the idea of flexibility and being less rigid. She explains how we should think more like scientist getting real facts while reminding us to cultivate safe practices, and recognizing and being aware of what others are going through. And of course, she emphasizes having compassion for others and especially for yourself during these times. What a wonderful sit down with this guest! Listen and enjoy her words and understand why I say she's like "gentle knowledge" that soothes the soul.

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Special Guest:

Website: www.DrNellyMomTalk.com

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Helpful Resources Referred To:

World Health Organization

https://www.who.int/

Centers For Disease Control and Prevention

https://www.cdc.gov/

American Psychological Association

https://www.apa.org/

Sponsors: No sponsor this week. Go out and support your local small businesses that have helped your community grow through the years. We are all in this together.

Join us each week on Talks with Tina.

Please leave us a review on iTunes or Google Play

Tina Battaglia is the host of Talks with Tina Podcast. Tina was a southern kid adopted as a teenager and went on to being on air television talent. She then traveled across country to Los Angeles where she married Matt Battaglia, an Actor and Emmy Winning Producer. After getting married Tina then pursued her new journey of becoming a dedicated mom and RN. She truly understands the challenge of re-invention of oneself. Come join Tina each week as she applies her life skills and experiences and sits with you to talk about all things big and little, that matter in this everyday life we live in.

Hi everyone I'm just going to chat about what's really on all our minds.

CORONA THE VIRUS! Here's a few things you must know. Are you truly disinfecting with all that Clorox Clean Up and Wipes you bought? And in this confusing time are you the panicked one hoarding all the toilet paper, canned goods and water or are you the logical one knowing our water and food supply has not ended. God help us all, if this were the end of time! BREATHE...............

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Join us each week on Talks with Tina.

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Tina Battaglia is the host of Talks with Tina Podcast. Tina was a southern kid adopted as a teenager and went on to being on air television talent. She traveled across country to Los Angeles where she married Matt Battaglia, an Actor and Emmy Winning Producer. Tina then pursued her new journey of becoming a dedicated mom and RN. Come join Tina each week as she applies her life skills and experiences and sits with you to talk about all things big and little, that matter in this everyday life we live in.