On previously named podcast "Tiny Talks with Tumi, the host has a sit down conversation with her cousin, Ekene. They discuss topics such as being in the middle of a couple's relationship. If you are aware your friend's partner is cheating, do you tell or you keep it to yourself? They also discuss situationships and why it is never fun to be in one. 

Tumi talks about the benefits of talking to yourself kindly and gently. 

She also adds some key affirmations and positive self-talk you can practise from the poetry book: For Us, The Sensitive.  

For more information about For Us, The Sensitive visit: https://arcus-www.amazon.ca/Us-Sensitive-Tumi-Adegoroye/dp/167381509X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

For more about the host, follow: https://www.instagram.com/tuumiee/?hl=en

There are times where we completely lose who we are. However, there is joy in finding oneself and also teaching yourself how to love again, starting with you. 

On this episode, the host shares personal experiences on being lost, and eventually doing things to find oneself again. 

Listen to an excerpt of "For Us, The Sensitive" - Poem: 'Finding yourself, again'